Are You Ready to Make Commitment?
Commit 45 is a radical commit to Real self-care. Over the course of Commit 45 you will slow down and check in with yourself by including daily journaling, meditations, and additional lifestyle commitments that will result increased mental wellness.
About US
Commit 45 was created by licensed therapist Lindsey Sheckles MAE, LPC. Lindsey combined her years of experience as a yoga, barre, and pilates instructor, and professional knowledge as a mental health practitioner to develop a program that will help people establish a better mental health baseline.
Commit 45 is for anyone who is ready to step out of 'Hustle Culture' and ready to step into a more content and peaceful existence. We have taken the leg work out of wellness. All journal prompts and meditations are included with the purchase of the course. There's also a daily wellness checklist included for guidance and accountability.
If you want to slow down and lean in, make the commitment to yourself today!
Reset.Reflect.Renew.